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Month: March 2014

Leaky Gut – Update #4

Hi All,

As you may have been reading I have been recovering of an infection after an overgrowth of Klebsiella in the gut, causing all kinds of issues.

Im happy to say I am feeling better now with more energy with taking the previous supplements mentioned. I am still yet to take the final 60 tablets of Goldenseal which I will begin. The plan is to use Goldenseal in the morning and afternoon, then have at least 4 hour break and use Probiotics (Metagenics Ultra Flora Restore) after dinner and before bed as well as rest of the supplements in my earlier posts.

Another addition to my supplementation is the addition of Metagenics G-Tox Express for 2 weeks to help with healing the leaky gut after the damage caused, as well as give more energy, as this contains glutamine.

Another thing i forgot to mention is my diet is purely dairy free, soy free, yeast free. I am only eating organic meat, with vegetables and either rice, potato or sweet potato, and rice bread what is on my allowed food list which i do not have any reaction to as well as an occasional piece of fruit. Also lots of seeds, and nuts and oils that i can have at the moment, almonds, pepita seeds, pine nuts, olive oil, coconut oil, grape seed oil etc.

I plan to reintroduce some of the foods in column 1 which i was advised to avoid for 3 months very soon from my ImmuPro 300 test in about 3-4 weeks time while i complete golden seal and gtox express.

After this I will have another stool test to determine if klebsiella is being picked up, and hoping the quantity will be significantly less or completely removed.

This is a very very long process, and I hope no one has to go through this, but at least I am getting somewhere and hoping to make this recovery quick and kick out klebsiella as its a bastard to deal with!!

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