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Leaky Gut Update – Zonulin

Since 2013 as you may have noticed from my previous blog posts I have been suffering from leaky gut caused by the Klebsiella bacteria. Since then i have managed to clear the Klebsiella bacteria. But even then still something isnt a 100%. Usually on a daily basis i feel 85%, but something still isnt right with the other 15%, while keeping on a tight restrictive low histamine and clean diet for 3 years now. No sugar, processed foods for 3 years! Its tough but I have part of my life back.

I recently took a food intolerence test like I did in 2013, the original one that I posted. I had IGG allergy to 49/269 foods.  This time I took at test for 93 foods, and only 2 came back , 2+ cows milk, and 1+ on almonds, and tremendous improvement over 2013 result.

So food intolorance is a step up and looking good. Also my DAO and Histamine normalized over the 2013 result which im really pleased with. I have been able to tolerate aged meats more..

BUT HOWEVER……………………. The test for ZONULIN which tests the gut wall leakyness through blood test, the result went off the charts, so I still have inflammation of some sort showing there at the gut level. The aim now will be to further analyze stool test at a more detailed level to see if any other bacteria are lurking preventing the full healing.

The latest result:

Zonulin 90.0 ng/mL (But should be in range 20.0 – 48.0) ,

Diamine Oxidase 26.0 units/mL (Yes! mine falls under Low Incidence)

Ranges:
> 10U/ml – Low incidence of Histamine Intolorence
3.0 – 10U/ml Probable Histamine Intolerence
< 3.0U/ml High incidence of Histamine Intolorence

Histamine 43.0 ug/L ( Normal Range 28.0 – 51.0) Yes! its in the within range.

The Zonulin and Histamine tests were done through Nutripath in Australia through a practitioner.

So what we have is:

  • Eliminate Klebsiella – Check
  • Eliminate/Reduce Food Intolerance – Check
  • Eliminate/Reduce Histamine Intolerence – Check
  • Bring Leaky Gut back to normal within range – something to work on still

Also i am keeping on an anti-inflammatory diet, as im still inflamed due to the high zonulin, but its a work in progress!

Long journey for the past 3-4 years I only hope it gets better, will keep you updated!

Are you wanting to know more about Zonulin, and how it really impacts your health? Take a look at this video

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SyFy cancels Dark Matter TV Series :(((

I started following this tv series called “Dark Matter” and season 3 just finished, I then learned the SyFy network wont continue Season 4. I am greatly disappointed they will not renew this series as it was great, it was a scifi futuristic style tv show set 600 years or so into the future, with good characters and android robots.

Im hoping someone picks it up and does Season 4.

If you want this renewed, sign the petition here – Dark Matter Renew Season 4

Reasons for the cancellation can be read on the creators blog – https://josephmallozzi.wordpress.com

You can also use hash tag on twitter #TeamRaza and #DarkMatterS4, or #RazaCrew

Come on Bring Back Season 4!!

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Armin Van Buuren – 5.5 Hour set at Untold Music Festival!!

Armin did the most amazing trance set i’ve seen for a while which went for 5.5 Hours in Romania at Untold Festival. I just needed to share this video set with you which just was so good..

Armin shows a passion, a true passion in the music he does and how he interacts with the crowd,  he really loves what he does, and this is what I like about him. He is one artist I really admire and his music.

Full tracklist on http://www.livetracklist.com/armin-van-buuren-untold-festival-2017/

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